Breaking Down the Latest Trends in Functional Food Ingredients and Supplements
Introduction
Functional food ingredients and supplements are becoming increasingly popular as people look for ways to improve their health and well-being. In fact, the global functional food industry is expected to reach $134.8 billion by 2024, according to a report by MarketsandMarkets. This article will take a closer look at the latest trends in functional food ingredients and supplements.
Trend 1: Probiotics and prebiotics
Probiotics and prebiotics are among the fastest-growing categories in the functional food industry. Probiotics are live bacteria and yeasts that are good for your health, while prebiotics are a type of fiber that feeds the friendly bacteria in your gut. This combination is known as synbiotics and can be found in products such as yogurt, kefir, and fermented foods.
Trend 2: Plant-based proteins
Plant-based proteins are becoming increasingly popular as more people turn to a vegan or vegetarian lifestyle. These proteins include soy, pea, rice, and hemp, among others. They can be found in products such as protein bars, shakes, and powders.
Trend 3: Adaptogenic herbs
Adaptogenic herbs are a category of herbs that help the body adapt to stress. These herbs include ashwagandha, rhodiola, and holy basil, among others. They are commonly found in supplements that are designed to support stress management and overall well-being.
Trend 4: Collagen supplements
Collagen supplements are growing in popularity as people look for ways to improve their skin, hair, and nails. Collagen is a protein that is naturally present in the body, but production decreases as we age. Supplements can be found in the form of powders, capsules, and liquids.
Trend 5: Nootropics
Nootropics are a category of supplements that are designed to enhance cognitive function. These supplements include ingredients such as caffeine, L-theanine, and Bacopa monnieri. They can be found in products such as energy drinks, caffeine pills, and brain-boosting supplements.
Conclusion
As the functional food industry continues to grow, it’s important to stay informed about the latest trends in ingredients and supplements. From probiotics and prebiotics to adaptogenic herbs and nootropics, there are a variety of options to support your overall health and well-being. So whether you’re looking to enhance your cognitive function or improve your gut health, functional foods and supplements may be worth considering.