The Top Trends in Food Ingredients and Supplements for 2021: A Comprehensive Overview

Food trends come and go, but some have staying power. As we move into 2021, consumers are seeking out food and supplements that support their immune systems, reduce stress, and improve overall well-being.

Here are the top trends in food ingredients and supplements for 2021:

• Immune-Boosting Ingredients: With the ongoing pandemic, consumers are looking for food and supplements that boost their immune systems. Ingredients such as elderberry, vitamin C, and probiotics are becoming increasingly popular. Immune-supporting beverages and daily supplements are also on the rise.
• Plant-Based Proteins: Plant-based diets are gaining popularity as people look to reduce their meat consumption. Consumers are seeking out plant-based protein sources like lentils, chickpeas, and pea protein. Plant-based meat and dairy alternatives are also becoming more widely available.
• Adaptogenic Herbs: Adaptogens are herbs that help the body cope with stress. They are becoming more popular as people look for ways to support their mental and physical health. Herbs like ashwagandha, reishi mushroom, and rhodiola are common adaptogens that can be found in supplements, teas, and elixirs.
• Gut Health: The gut is often referred to as the “second brain” because of its many important functions in the body. Consumers are seeking out ingredients that support gut health, such as probiotics, prebiotics, and fermented foods like kimchi and kombucha.
• CBD: CBD, or cannabidiol, is a compound found in hemp and marijuana plants. It has been shown to have numerous health benefits, including reducing anxiety and inflammation. CBD-infused foods and beverages, as well as supplements, are becoming more widely available.

In conclusion, the top food ingredient and supplement trends for 2021 focus on supporting overall health and wellness. Immune-boosting ingredients, plant-based proteins, adaptogens, gut health, and CBD are all gaining popularity as consumers seek out natural ways to improve their health.