The Top 5 Trending Food Ingredients and Supplements in 2021
1. Plant-Based Meat Alternatives
Plant-based meat alternatives have been on the rise for years, but 2021 has seen an explosion in demand. With more people looking for sustainable alternatives to meat, companies like Beyond Meat and Impossible Foods are creating products that taste like the real thing.
2. Turmeric
Turmeric has been used in traditional medicine for thousands of years. In 2021, it’s being touted as a superfood for its anti-inflammatory properties. Health-conscious consumers are adding it to everything from smoothies to curries.
3. Collagen Supplements
Collagen is a protein found in our skin, bones, and joints. Collagen supplements claim to have anti-aging benefits and can help with joint pain. With celebrities like Jennifer Aniston endorsing collagen, it’s no wonder it’s a trending supplement in 2021.
4. Probiotics
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. They are found in fermented foods like yogurt, sauerkraut, and kimchi. Probiotic supplements are also growing in popularity as people look for ways to improve their gut health.
5. MCT Oil
MCT oil is a type of fat that is found in coconut oil. It is touted for its weight loss and cognitive benefits. MCT oil is being added to everything from coffee to smoothies and is a trending ingredient in 2021.
Conclusion
As people become more health-conscious, they are looking for ingredients and supplements that provide benefits beyond just basic nutrition. These top 5 trending food ingredients and supplements in 2021 are a testament to that. Whether it’s for sustainability, anti-aging, gut health, or weight loss, these ingredients and supplements offer something extra.
List of References
- https://www.nytimes.com/2021/01/05/dining/plant-based-meat.html
- https://www.medicalnewstoday.com/articles/318405
- https://www.healthline.com/nutrition/collagen-benefits#TOC_TITLE_HDR_9
- https://www.medicalnewstoday.com/articles/323491
- https://www.healthline.com/nutrition/mct-oil-benefits