The Top Trending Ingredients and Supplements in the Food Industry – What to Watch For
Introduction
The food industry is constantly evolving, and new ingredients and supplements are emerging every day. These ingredients and supplements are meant to improve health, enhance flavor, and offer new options to consumers. In this article, we’ll look at some of the top trending ingredients and supplements in the food industry and what you need to know about them.
Trending Ingredients
1. Plant-Based Protein- Plant-based protein is a growing trend in the food industry. It’s a great option for vegetarians and vegans, but also for anyone looking to reduce their meat intake. Some popular plant-based proteins include tofu, tempeh, lentils, and chickpeas.
2. Turmeric- Turmeric is a spice commonly used in Indian cuisine. It has been linked to various health benefits such as reducing inflammation, boosting brain function, and reducing the risk of heart disease.
3. Coconut Oil- Coconut oil is a popular ingredient in health-conscious recipes. It contains medium-chain triglycerides (MCTs) which are believed to have numerous health benefits such as improved brain function and weight loss.
Trending Supplements
1. Probiotics- Probiotics are live bacteria and yeasts that are good for your gut health. They are commonly found in yogurt and other fermented foods. Research has shown that they may help with digestion, boost the immune system and even improve mental health.
2. CBD- CBD is a natural compound found in hemp and cannabis plants. It has been linked to numerous health benefits such as reducing anxiety, pain relief, and improving sleep quality. It’s becoming an increasingly popular supplement in the food industry.
3. Vitamin D- Vitamin D is an essential vitamin that plays a vital role in bone health, immune function, and mental health. With many people spending more time indoors, there has been a growing trend in vitamin D supplements to combat vitamin D deficiency.
Conclusion
The food industry is ever-changing, and new ingredients and supplements are constantly emerging. Keeping up with the latest trends and incorporating them into your diet can be a great way to improve your health and try exciting new flavors. Remember to do your research before trying any new supplements and always consult with a healthcare professional.