The Top 10 Trending Food Ingredients of 2021
The food industry is constantly evolving and changing, and 2021 is no exception. This year, consumers are on the lookout for new and interesting ingredients to try out in their cooking. Here are the top 10 trending food ingredients of 2021:
1. Plant-based meats
Plant-based meats have been gaining popularity over the past few years, but 2021 has seen a surge in interest. With more people looking to reduce their meat consumption for health and environmental reasons, plant-based meats are a great alternative. Companies like Beyond Meat and Impossible Foods are leading the way in this trend.
2. Fermented foods
Fermented foods have been around for centuries, but they are just starting to gain popularity in the Western world. Fermented foods like kimchi, sauerkraut, and kombucha can provide numerous health benefits, including improved digestion and increased immunity.
3. Jackfruit
Jackfruit is a tropical fruit that has a texture similar to pulled pork when cooked. It is a great vegan and vegetarian alternative to meat and can be used in a variety of dishes.
4. Adaptogens
Adaptogens are herbs and roots that are thought to help the body cope with stress. Some adaptogens that are gaining popularity in 2021 include ashwagandha, reishi mushrooms, and maca root.
5. Oat milk
Oat milk is a great alternative to traditional dairy milk for people who are lactose intolerant or looking to avoid dairy. It has a creamy texture and is great in coffee, smoothies, and baking.
6. Sea vegetables
Sea vegetables like kelp, nori, and wakame are rich in nutrients and can be used in a variety of dishes. They are a great source of iodine, which is important for thyroid health.
7. Sourdough bread
Sourdough bread has gained popularity in 2021 for its unique flavor and texture. It is made using a sourdough starter, which is a mixture of flour and water that has been fermented by wild yeasts.
8. Coconut aminos
Coconut aminos is a soy-free alternative to soy sauce that is made from coconut sap. It has a similar flavor profile to soy sauce but is lower in sodium and free from gluten.
9. Moringa
Moringa is a superfood that is gaining popularity in 2021 for its numerous health benefits. It is rich in vitamins and minerals and can be used in powder form in smoothies and other recipes.
10. Black garlic
Black garlic is made by fermenting garlic cloves at a low temperature over a period of several weeks. The result is a sweet and savory flavor that can be used in a variety of dishes.
The Takeaway
These are just a few of the top trending food ingredients of 2021. Whether you are a foodie or just looking to try something new, incorporating these ingredients into your cooking can provide interesting and unique flavors as well as numerous health benefits.