The Top Trending Ingredients in the Food Industry for 2021
1. Plant-based Proteins
More and more people are turning to plant-based diets for health and environmental reasons. As a result, plant-based proteins are becoming increasingly popular. Some of the most popular plant-based proteins include:
- Tempeh
- Seitan
- Chickpeas
- Lentils
2. Adaptogens
Adaptogens are natural substances that help the body adapt to stress. They have been used in traditional medicine for centuries, but are now gaining popularity in the food industry. Some of the most popular adaptogens include:
- Ashwagandha
- Ginseng
- Reishi
- Holy Basil
3. Healthy Fats
Health experts have long been promoting the benefits of healthy fats, and this trend shows no signs of slowing down. Some of the healthiest fats include:
- Avocado Oil
- Coconut Oil
- MCT Oil
- Extra Virgin Olive Oil
4. Fermented Foods
Fermented foods have been popular for centuries, but they are now making a comeback in the food industry. They are known to be beneficial for gut health, which is why they are gaining popularity. Some of the most popular fermented foods include:
- Kimchi
- Sauerkraut
- Kombucha
- Miso
5. Prebiotics and Probiotics
Prebiotics and probiotics are also becoming increasingly popular due to their benefits for gut health. Prebiotics are non-digestible food components that promote the growth of beneficial bacteria in the gut, while probiotics are live bacteria that are beneficial to the gut microbiome. Some of the most popular prebiotic and probiotic foods include:
- Yogurt
- Sauerkraut
- Kefir
- Jerusalem Artichoke
In conclusion, these are the top trending ingredients in the food industry for 2021. Incorporating these ingredients into your diet can help improve your overall health and wellness.