The Top 10 Trends in Food Ingredients and Supplements for 2021
As every year, the food industry brings us new options to make our meals healthier, tastier and more sustainable. With 2021 already underway, it is time to take stock of the latest trends that will shape our diets in the coming months. Here are the top 10 trends in food ingredients and supplements for 2021:
1. Plant-Based and Vegan Proteins
The trend towards plant-based and vegan diets continues to grow and shows no signs of slowing down. In 2021, we will see more products that use plant-based proteins such as chickpeas, lentils, and soy as an alternative to animal-based proteins.
2. Immune-Boosting Ingredients
Given the impact of the COVID-19 pandemic, there has been a surge in demand for ingredients and supplements that can help boost our immune system. We can expect to see more products containing antioxidants, vitamin C, D and zinc, and other immune-boosting ingredients.
3. Prebiotic and Probiotic Supplements
Gut health is an essential aspect of overall well-being. Probiotic supplements contain “good” bacteria that help to improve digestion and boost the immune system. In 2021, prebiotic and probiotic supplements will continue to grow in popularity.
4. Sustainable Ingredients
Consumers are increasingly aware of the environmental impact of their food choices. In response, there will be a greater focus on sustainable ingredients such as plant-based proteins, local produce, and ingredients that promote biodiversity.
5. Flexitarian Diets
A flexitarian diet is a flexible, primarily plant-based approach to eating that allows for occasional consumption of meat and animal products. In 2021, we will see more people adopting a flexitarian diet to improve their health and reduce their carbon footprint.
6. Mindful Eating
Mindful eating involves slowing down, paying attention to our food and eating intuitively. This approach helps us to listen to our bodies and create a more positive relationship with food. In 2021, we will see more people embracing mindful eating.
7. Functional Ingredients
Functionality is becoming increasingly important in the food industry. Functional ingredients are those that provide specific health benefits, such as reducing inflammation or improving brain function. In 2021, we can expect to see more products containing functional ingredients.
8. Health-Conscious Snacks
Snacking is a universal pastime, but it can often be unhealthy. In 2021, there will be a greater focus on health-conscious snacks that are not only tasty but also provide essential nutrients and energy.
9. Clean Labels
Consumers are becoming more discerning about the ingredients in the food they eat. In response, brands are opting for “clean” labels that use simple, transparent language to describe the ingredients in their products.
10. Personalized Nutrition
Finally, personalized nutrition is set to take off in 2021. This approach involves using data and technology to create tailored diets and supplements that meet the individual needs of each person.
In conclusion, 2021 promises to be an exciting year for food and supplements, with a greater emphasis on plant-based proteins, sustainability, and health-conscious eating. These trends suggest a growing awareness of the impact of our food choices on our health, the environment, and our society as a whole.