The Latest Trends and Innovations in Food Ingredients and Supplements
Introduction
Food and supplements are essential in our daily lives as they provide the necessary nutrients our body needs to function well. However, with the increasing prevalence of health problems and the growing awareness of nutritional needs, the demand for healthy and innovative food ingredients and supplements is increasing.
Trends and Innovations
Here are some of the latest trends and innovations in food ingredients and supplements:
Plant-Based Protein
As more people turn to plant-based diets, the demand for plant-based protein sources is growing. Innovations in plant-based protein sources include pea protein, hemp protein, and pumpkin seed protein. These protein sources are not only healthy but also environmentally-friendly.
Gut Health Ingredients
Probiotics and prebiotics are becoming popular food and supplement ingredients. Probiotics are live microorganisms that help improve gut health while prebiotics are indigestible fibers that promote the growth of beneficial gut bacteria. These ingredients can help improve digestion and boost the immune system.
CBD Supplements
CBD or cannabidiol is a non-psychoactive compound found in the cannabis plant. CBD supplements are becoming popular for their potential health benefits such as reducing anxiety, relieving pain, and improving sleep.
Fermented Foods
Fermented foods are foods that have been through a process of lacto-fermentation. Some examples of fermented foods include kimchi, kombucha, and sauerkraut. Fermented foods can improve gut health, boost the immune system, and help with digestion.
Conclusion
In conclusion, the latest trends and innovations in food ingredients and supplements aim to provide healthier and more sustainable options for consumers. From plant-based protein to gut health ingredients and CBD supplements, there are many options available for individuals looking to improve their overall health and wellbeing.